Summer Berry Smoothie

This smoothie is a wonderful way to start the day. Use whatever combination of frozen berries you have on hand.

Orange Creamsicle Smoothie

For a bright and refreshing breakfast add-on or simply a treat to beat the heat, this smoothie, filled with split red lentils, is your ticket to summer! This smoothie mixture can enjoyed as a smoothie, as a smoothie bowl, or frozen into popsicles.

Green Lentil Power Smoothie

A hint of honey and lemon juice make this smoothie so tasty, you won’t believe it’s just another healthy snack made better with lentils!

Citrus Berry Smoothie

4 2 cups (500 mL) ripe strawberries, chopped 1½ cups (375 mL) ripe blueberries 1 cup (250 mL) cooked lentils 1 cup (250 mL) crushed ice ¾ cup (175 mL) plain Greek yogurt 3 Tbsp (45 mL) lemon juice 3 Tbsp (45 mL) honey 2 tsp (10 mL) vanilla extract Place all ingredients into the

From Fibermaxxing to GLP-1s, the Health Trends Putting Lentils in the Spotlight 

December 2025Contributor: Mike Kostyo, Vice President of Menu Matters Is there any segment of the food industry that showcases such dramatic, sweeping changes quite like health and wellness? Think about past trends like the low-fat and low-calorie craze, low-carb diets, the rise of gluten-free eating, the explosive growth of superfoods, and more recent diet trends

Food Trend Spotlight: Functional Foods & Eating for Immunity

Functional foods are those that offer health benefits that extend beyond their basic nutritional value. As more consumers seek foods that promise health benefits like added energy or increased immunity, functional foods, like lentils, can help you satisfy customer demand while also delivering on taste and menu appeal. Satisfying Health Desires and Innovating on Trends

Lentils.org Partners with B.GOOD on New Mediterranean Bowl

Red Lentils Star in this Nutritious, Flavorful, and Plant-Forward Option SASKATCHEWAN (Feb. 16, 2021) – Restaurant chain B.GOOD is now offering a Mediterranean Bowl in collaboration with Lentils.org in an effort to deliver a healthy menu option while diversifying lentils in the U.S. The bowl currently serves as the first lentil-based bowl option offered by

Healthy Snacking Ideas

Snacking is a regular meal period nowadays – to get us through our work days, fuel our workouts, and spark brain power. We have rounded up our favourite mindful snacking ideas to keep your snack routine healthful and, of course, delicious.

3 Healthy Eating Tips To Set You Up For Success (even in a pinch)

Get organized and set yourself up for success when it’s time for a meal or snack. We have three tips that will organize your life and simplify your weeks – PLUS a free printable fridge guide. Prep your pantry Lentils are your pantry’s new best friend. Dry lentils should be stored in airtight containers in your