Cold Line Italian Salad – Lentils.org

Cold Line Italian Salad

  By lentilsorg    ,

June 28, 2022

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Lentils are tossed with cucumbers, grape tomatoes, Feta, and Italian dressing.

  • Prep: 10 Minutes
  • Cook: 5 Minutes

  • 10 Minutes

    5 Minutes

    15 Minutes

  • Yields: 10
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Directions

  1. Fold all ingredients together in a bowl and hold chilled for service.

Ingredients

2 cups (500 mL) whole red lentils, cooked and drained well

3 cups (750 mL) English cucumbers, quartered lengthwise, thinly sliced

3 cups (750 mL) grape tomatoes, halved

1 cup (250 mL) crumbled Feta

1 cup (250 mL) Italian dressing

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Nutrition Facts

Serving Size2/3 cup (150 mL)
Calories110
Sodium400 mg
Potassium469 mg
Protein6 g
Cholesterol15 mg
Sugar5 g
Total Fat3.5 g
Saturated Fat2.5 g
Total Carbohydrates17 g
Dietary Fiber4 g