Earth & Turf – Lentils.org

Earth & Turf

  By lentilsorg  ,

June 28, 2022

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A bed of lentils and brown rice is topped with salad greens, cherry tomatoes, cucumber, pecans, avocado, crispy bacon crumbles, and a cilantro-lime dressing.

  • Prep: 10 Minutes
  • Cook: 15 Minutes
  • 10 Minutes

    15 Minutes

    25 Minutes

  • Yields: 10
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Directions

  1. To plate this dish, prepare a base of rice, lentils, and mixed greens.
  2. Top with tomatoes, cucumbers, pecans, and avocado.
  3. To finish, top each serving with a 2 oz serving of warm bacon crumbles and a drizzle of dressing.

Ingredients

5 cups (1.25 L) brown rice, cooked

5 cups (1.25 L) whole red lentils, cooked

10 cups (2.5 L) mixed salad greens, washed

10 cups (2.5 L) cherry tomatoes, oven blistered

5 cups (1.25 L) English cucumbers, sliced

2 ½ cups (625 mL) pecans, roughly chopped

5 avocados, medium diced

20 oz (600 g) crispy bacon crumbles

20 oz (600 mL) cilantro lime dressing

00:00

Nutrition Facts

Serving Size2 1/2 cups (625 mL)
Calories1030
Sodium1780 mg
Potassium1242 mg
Protein43 g
Cholesterol60 mg
Sugar15 g
Total Fat69 g
Saturated Fat13 g
Total Carbohydrates73 g
Dietary Fiber22 g