Green Lentil Goddess Bowl – Lentils.org

Green Lentil Goddess Bowl

  By lentilsorg  , ,

May 27, 2020

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  • Prep: 10 Minutes
  • Cook: 35 Minutes

  • 10 Minutes

    35 Minutes

    45 Minutes

  • Yields: 10
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Directions

  1. In a large sauté pan, heat oil over medium heat. Sauté kale and lentils until kale is tender and slightly wilted.
  2. Once wilted, fold in the chia seeds. Divide evenly into 10 bowls.
  3. In a small mixing bowl, mix masala and ground flax seeds to create an aromatic dust. Reserve.
  4. Divide sweet potato, jalapeno, and corn nuts evenly among the 10 bowls. Garnish each with a dusting of the spiced flax, one poached egg, and 2 oz (30 mL) of green goddess dressing.

Ingredients

2 Tbsp (30 mL) coconut oil

10 cups (2.5 L) lacinado kale, roughly chopped

5 cups (1.25 L) whole green lentils, cooked and drained well

3 cups (750 mL) chia seeds

2 Tbsp (30 mL) chaat masala

½ cup (125 mL) ground flax seed

5 cups (750 mL) roasted sweet potato cubes

2 cups (500 mL) pickled jalapenos

2 cups (500 mL) corn nuts

10 poached eggs

20 oz (600 mL) green goddess dressing

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Nutrition Facts

Serving Size2 cups (500 mL)
Calories800
Sodium1280 mg
Potassium895 mg
Protein36 g
Cholesterol185 mg
Sugar3 g
Total Fat41 g
Saturated Fat7 g
Total Carbohydrates86 g
Dietary Fiber39 g