Harvest Apple Stuffed Porkloin – Lentils.org

Harvest Apple Stuffed Porkloin

  By lentilsorg    

July 13, 2015

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For a more manageable main that won’t take all day in the oven, a stuffed pork loin is simple and delicious – and easier to slice and serve.

  • Prep: 30 Minutes
  • Cook: 1 Hour
  • 30 Minutes

    1 Hour

    1 Hour 30 Minutes

  • Yields: 6-10 slices
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Directions

  1. PREHEAT the oven to 375°F (190°C). In a medium skillet, heat a drizzle of oil over medium-high heat and sauté the onion for 3-4 minutes, until soft. Add the butter, apple, and thyme and cook until the apple starts to soften, then brown.
  2. PLACE the bread crumbs into a bowl with the lentils. Add the sautéed onion and apple, cranberries, sage, and some salt and pepper and mix well.
  3. BUTTERFLY your pork loin by placing it vertically on a cutting board and with a sharp knife, slice down one long side, about a third of the way up from the board. Cut about an inch (2.5 cm) deep, and roll the thick part of the loin back as you cut, opening it up like a jelly roll until you have a piece of meat shaped like a rectangle, an inch or so thick. Alternatively, cut the loin almost in half lengthwise, opening it up like a book.
  4. PLACE the stuffing evenly on the meat and roll it up, jelly roll-style (or fold it over to enclose the filling) and place seam side down in a roasting pan. Brush the outside of the roast with oil, sprinkle with salt and pepper and roast for an hour, or until the internal temperature reads 145°F (65°C).
  5. COVER loosely with foil and let rest for 20 minutes before slicing.

Ingredients

canola oil, for cooking

1 small onion, finely chopped

2 Tbsp (30 mL) butter

1 tart apple, cored and diced

1 tsp (5 mL) fresh or ½ tsp (2 mL) dried thyme

1 cup (250 mL) fresh bread crumbs

½ cup (125 mL) cooked or canned green lentils, drained and rinsed

¼ cup (60 mL) dried cranberries

½ tsp (2 mL) dried sage

4 lb (2 kg) boneless pork loin roast

1 Tbsp (15 mL) canola oil

¼ tsp (1 mL) salt and ground black pepper

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Nutrition Facts

Serving Size1 slice
Calories340
Sodium300 mg
Potassium798 mg
Protein41 g
Cholesterol125 mg
Sugar6 g
Total Fat11 g
Saturated Fat3 g
Total Carbohydrates17 g
Dietary Fiber2 g