Hoisin Pork & Lentil Lettuce Wraps – Lentils.org

Hoisin Pork & Lentil Lettuce Wraps

  By lentilsorg  ,     

July 13, 2015

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  • Prep: 10 Minutes
  • Cook: 20 Minutes

  • 10 Minutes

    20 Minutes

    30 Minutes

  • Yields: 5
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Directions

  1. In a large, heavy skillet, heat a drizzle of oil over medium-high heat and sauté pepper for 3-4 minutes, until soft. Add pork and cook, breaking up with a spoon, until meat is no longer pink.
  2. Add lentils and green onions and cook for another minute or two. Add hoisin sauce and stir to combine well, heating mixture through. Season with salt and pepper.
  3. Serve lentil mixture warm, with lettuce leaves for guests to fill, wrap, and eat. One lettuce leaf per 1/4 cup (60 mL) filling.

Ingredients

1 Tbsp (15 mL) canola oil

1 red or yellow pepper, seeded and diced

1⁄2 lb (250 g) ground pork

1 cup (250 mL) canned lentils, drained and rinsed

2 green onions, chopped

1⁄4 cup (60 mL) hoisin sauce

1/2 tsp (2 mL) salt

1/2 tsp (2 mL) ground black pepper

10 butter or small romaine or leaf lettuce leaves, for serving

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Nutrition Facts

Serving Size2 wraps
Calories210
Sodium500 mg
Potassium231 mg
Protein10 g
Cholesterol35 mg
Sugar5 g
Total Fat13 g
Saturated Fat4 g
Total Carbohydrates12 g
Dietary Fiber3 g