Rainbow Lentil Flatbread – Lentils.org

Rainbow Lentil Flatbread

  By lentilsorg  , ,   ,

November 29, 2018

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  • Prep: 10 Minutes
  • Cook: 20 Minutes

  • 10 Minutes

    20 Minutes

    30 Minutes

  • Yields: 10
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Directions

  1. In a large sauté pan, add beef and begin to brown the beef. Add cumin, turmeric, salt, and pepper. When meat is browned, add half of the lentils to absorb flavor and heat through. Toss well to coat.
  2. While the meat crumble is cooking, add remaining lentils and beets to a food processor with canola oil and blend to make a puree.
  3. Mix cucumbers, tomatoes, and arugula together in a bowl and set aside
  4. To serve, spread puree on the flatbread, top with meat crumble, vegetable mix, and Goat’s cheese.

Ingredients

2 lb (1 kg) ground beef

2 Tbsp (30 mL) cumin, ground

1 Tbsp (15 mL) tumeric, ground

1 tsp (5 mL) salt

1 tsp (5 mL) black pepper, ground

1 lb (500 g) split red lentils, cooked, divided

½ cup (125 mL) beets, canned and drained

⅓ cup (75 mL) canola oil

2 cups (500 mL) cucumber, small dice

2 cups (500 mL) tomato, small dice

2 cups (500 mL) arugula

10 each, naan flatbread, lightly toasted on griddle

15 oz (425 g) Goat’s cheese, crumbled

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Nutrition Facts

Serving Size1 flatbread
Calories973
Sodium1391 mg
Potassium919 mg
Protein48 g
Cholesterol89 mg
Sugar11 g
Total Fat40 g
Saturated Fat40 g
Total Carbohydrates104 g
Dietary Fiber5 g