Cowboy Caviar

Vorbereitungszeit: 20 Minuten

Gesamtzeit: 25 Minuten

Portionen: 10

Recipe by

Lentils.org

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Ingredients

Directions

Nutrition

Zutaten

750 g ganze rote Linsen, gekocht

2 Tassen (340 g) Roma-Tomaten, klein gewürfelt

2 Tassen (300 g) Avocado, gewürfelt

1 ½ Tassen (250 g) Zuckermais-Körner

½ Tasse (75 g) rote Zwiebel, fein gehackt

1 Tasse (150 g) rote Paprika, klein gewürfelt

¼ Tasse (30 g) Jalapeño, entkernt und fein gehackt

½ Tasse (10 g) Koriander, fein gehackt

2 EL (30 g) Limettensaft

½ Tasse (115 g) Rapsöl

2 EL (30 g) Rotweinessig

Zubereitung

In einer großen Schüssel Linsen, Tomaten, Avocado, Mais, Zwiebeln, Paprika und Koriander mischen. Gut durchmischen, um alles zu vermengen.
In einer kleinen Schüssel Limettensaft, Öl und Essig verrühren.
Das Dressing über den Salat geben und vor dem Servieren gut durchschwenken. Im Kühlschrank aufbewahren.

Schlagworte

Ganz rot
Salat
Beilagen
Nordamerikanisch
Milchfrei
Glutenfrei
Vegan
Vegetarisch

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Lentils.org

Cowboy Caviar

Vorbereitungszeit: 20 Minuten

Gesamtzeit: 25 Minuten

Portionen: 10

Lentils.org

Zutaten

Zubereitung

Schlagworte

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