Rezept von

Lentils.org

Linsen-BBQ-Bacon-Ranch-Bowl

Vorbereitungszeit: 20 Minuten

Gesamtzeit: 40 Minuten

Portionen: 10

Recipe by

Lentils.org

Ingredients

Directions

Nutrition

Zutaten

5 Tassen (950 g) brauner Reis, gekocht
5 Tassen (1.000 g) ganze rote oder braune Linsen, gekocht
6 Tassen (360 g) Salat, in Streifen geschnitten
3 Tassen (450 g) Kirschtomaten, halbiert
2 Tassen (330 g) Maiskörner
2 Tassen (200 g) würziger Cheddar, gerieben
10 Scheiben Bacon, knusprig gebraten und zerbröselt (ca. 150 g)
1 Tasse (40 g) knusprige Tortillastreifen
600 g Hähnchenbrust, gegrillt und in Scheiben geschnitten
600 g BBQ-Ranch-Dressing*

Zubereitung

Zum Anrichten eine Basis aus ½ Tasse (ca. 125 g) Reis und ½ Tasse (ca. 125 g) Linsen in eine Schüssel geben.
Mit Salat, Tomaten, Mais, Käse, Bacon und Tortillastreifen belegen. Jede Portion mit 60 g geschnittenem Hähnchenfleisch toppen und mit dem Dressing beträufeln.

*Zubereitung BBQ-Ranch-Dressing:
425 g Ranch-Dressing
140 g BBQ-Sauce
Beides mit einem Schneebesen verrühren und bis zum Servieren bereitstellen.

Schlagworte

www.lentils.org/de

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