Rezept von

Lentils.org

Linsen-Tomaten-Salat

Vorbereitungszeit: 10 Minuten

Gesamtzeit: 30 Minuten

Portionen: 10

Recipe by

Lentils.org

Ingredients

Directions

Nutrition

Zutaten

1 EL (15 g) Dijon-Senf
½ TL (2,5 g) Salz
½ TL (1 g) schwarzer Pfeffer
1 TL (5 g) Knoblauchpüree
3 EL (45 g) Zitronensaft
½ Tasse (115 g) natives Olivenöl extra
4 Tassen (800 g) ganze rote Linsen, gekocht und in Eiswasser abgeschreckt
3 Tassen (450 g) getrocknete Tomaten, abgetropft und gewürfelt
1 Tasse (150 g) rote Zwiebel, fein gehackt
2 Tassen (240 g) Gurke, klein gewürfelt
1 Tasse (20 g) Petersilienblätter, grob gehackt

Zubereitung

Senf, Salz, Pfeffer, Knoblauch, Zitronensaft und Öl in einer kleinen Schüssel gründlich zu einem Dressing verrühren.
Alle Zutaten in eine große Schüssel geben, das Dressing hinzufügen und vorsichtig miteinander vermengen.
Bis zum Servieren kalt stellen.

Schlagworte

www.lentils.org/de

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