Rezept von

Lentils.org

Rote-Bete-Linsen-Salat

Vorbereitungszeit: 35 Minuten

Gesamtzeit: 45 Minuten

Portionen: 10

Recipe by

Lentils.org

Ingredients

Directions

Nutrition

Zutaten

3 Tassen (450 g) Rote Bete, weich gekocht, geschält und mittelgroß gewürfelt
2 Tassen (400 g) ganze rote Linsen, gekocht
3 Tassen (60 g) Baby-Rucola
1 Tasse (150 g) Ziegenkäse, zerbröselt
2 TL (10 g) koscheres Salz
1 TL (3 g) schwarzer Pfeffer, gemahlen
½ Tasse (125 g) Apfelessig
1 EL (15 g) Dijon-Senf
½ Tasse (115 g) natives Olivenöl extra
2 EL (6 g) Schnittlauch, fein gehackt

Zubereitung

Rote Bete, Linsen, Rucola und Ziegenkäse in einer großen Schüssel vorsichtig miteinander vermengen.
Salz, Pfeffer, Essig, Senf und Öl in einer separaten kleinen Schüssel gründlich verquirlen, bis ein gleichmäßiges Dressing entsteht.
Das Dressing gleichmäßig über den Salat geben und alles vorsichtig vermengen. Mit Schnittlauch garnieren.

Schlagworte

www.lentils.org/de

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