Korean Burger
Avatar photo

Recipe by

Lentils.org

View All

Korean Burger

Prep Time: 20 Minutes

Total Time: 40 Minutes

Servings: 14

A blended burger patty of ground beef, red lentils, roasted mushrooms, ginger, garlic, red pepper flakes, soy sauce, scallions, and brown sugar, grilled and served atop a soft bun with kimchi slaw and spicy kewpie mayo.

Avatar photo

Recipe by

Lentils.org

View All

Ingredients

Directions

Nutrition

Ingredients

  • 1 lb (500 g) lentils, whole red, cooked, pureed
  • 1 lb (500 g) mushrooms, roasted, pureed
  • 1 lb (500 g) ground beef
  • 3 Tbsp (45 mL) ginger, ground
  • ¼ cup (60 mL) garlic, chopped, sautéed
  • 3 Tbsp (45 mL) crushed red pepper flakes
  • ¼ cup (60 mL) low-sodium soy sauce
  • ½ cup (125 mL) scallions, chopped
  • 3 Tbsp (45 mL) dark brown sugar
  • 1 quart (1 L ) kimchi, roughly chopped
  • 1 quart (1 L) prepared coleslaw
  • 3 cups (750 mL) kewpie mayo
  • ½ cup (125mL) Sambal Olek
  • 14 burger buns

Directions

  1. Combine pureed lentils and mushrooms with ground beef.
  2. Add ginger, garlic, red pepper flakes, soy sauce, scallions, and brown sugar.
  3. Form 14 4 oz patties.
  4. Grill on a flat top to desired burger doneness.
  5. While the patties are cooking, in a mixing bowl combine kimchi and coleslaw.
  6. In a separate bowl, whisk together mayo and chili sauce until homogenous.
  7. To build burger, top bun with a patty, ½ cup (125 mL) kimchi slaw, and 2 oz of spicy kewpie mayo.

Nutritional Information

  • Serving Size: per burger
  • Per serving:
  • Calories 840
  • Total Fat 53 g
  • Saturated Fat 14 g
  • Cholesterol 110 mg
  • Carbohydrates 74 g
  • Dietary Fibre 4 g
  • Sugar 15 g
  • Protein 15 g
  • Sodium 1320 mg
  • Potassium 436 mg
  • Folate 95 mcg

Tags

Other Recipes You May Like

Italian Burger
Rockin’ Moroccan Burger
Slammin’ Spanish Burger
www.lentils.org