Health & Nutrition

Lentils are plant protein superstars! Lentils are high in protein, fibre, and complex carbohydrates, while being low in fat and calories. They are also sources of other key minerals and nutrients including potassium, folate, iron, and manganese.

Health & Nutrition

Lentils are plant protein superstars! Lentils are high in protein, fibre, and complex carbohydrates, while being low in fat and calories. They are also sources of other key minerals and nutrients including potassium, folate, iron, and manganese.

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Resource Library

View, download, and print resources including fact sheets, infographics, and recipe booklets.

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Real Stories

Read about why lentils are a key ingredient for some of the health and food world’s most influential people.

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Articles & Posts

Recipe Round-up: Holiday Entertaining — Your Ultimate Plant-Forward Holiday Recipe Guide

‘Tis the season to eat, drink, and be merry! Get ready for the holiday party and entertaining season with easy, time-saving, and make-ahead recipes that will solve your meal planning dilemmas. Whether you are hosting friends and family, attending a cocktail party, or the office potluck – we have simple recipe solutions for your next…

Top 15 Ultimate Cool Weather Dishes

When the cold weather hits we tend to reach for hearty, comforting, bone-warming dishes. From robust soups, meaty stews, chilis, and more we have pulled together our top recipes that keep us warm and soothed all season long. Grab a blanket, your slippers, and curl up with you a bowl of one of these great…

10 Prep-Ahead Breakfasts to Make This Month

For most, meal prep and getting organized in the kitchen is usually focused around lunch and dinner meals and breakfast is often overlooked. The most important meal of the day, breakfast shouldn’t be an afterthought, but it also doesn’t need to be difficult. Whether you are trying to feed a hungry family during the morning…