Health & Nutrition

Lentils are plant protein superstars! Lentils are high in protein, fibre, and complex carbohydrates, while being low in fat and calories. They are also sources of other key minerals and nutrients including potassium, folate, iron, and manganese.

Health & Nutrition

Lentils are plant protein superstars! Lentils are high in protein, fibre, and complex carbohydrates, while being low in fat and calories. They are also sources of other key minerals and nutrients including potassium, folate, iron, and manganese.

Read More

Resource Library

View, download, and print resources including fact sheets, infographics, and recipe booklets.

Read More

Real Stories

Read about why lentils are a key ingredient for some of the health and food world’s most influential people.

Read More

Articles & Posts

15 Crave-able Summer Grilling Recipes To Try At Your Next BBQ

The warm weather is finally here to stay which means it is time to start hosting and attending backyard parties and embracing grilling season. Summer is a time for colourful dishes and socializing with friends over great food. This summer, embrace light and fresh recipes incorporating seasonal produce and trying out how plant-based proteins like…

3 Healthy Eating Tips To Set You Up For Success (even in a pinch)

Prep your pantry Lentils are your pantry’s new best friend. Dry lentils should be stored in airtight containers in your home’s dark pantry. Once stored properly, they keep for up to one year (but we bet they won’t last that long) Canned lentils are also a great time-saving pantry must – they can be found…

10 Prep-Ahead Breakfasts to Make This Month

For most, meal prep and getting organized in the kitchen is usually focused around lunch and dinner meals and breakfast is often overlooked. The most important meal of the day, breakfast shouldn’t be an afterthought, but it also doesn’t need to be difficult. Whether you are trying to feed a hungry family during the morning…