Health & Nutrition

Lentils are plant protein superstars! Lentils are high in protein, fibre, and complex carbohydrates, while being low in fat and calories. They are also sources of other key minerals and nutrients including potassium, folate, iron, and manganese.

Health & Nutrition

Lentils are plant protein superstars! Lentils are high in protein, fibre, and complex carbohydrates, while being low in fat and calories. They are also sources of other key minerals and nutrients including potassium, folate, iron, and manganese.

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Resource Library

View, download, and print resources including fact sheets, infographics, and recipe booklets.

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Real Stories

Read about why lentils are a key ingredient for some of the health and food world’s most influential people.

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Articles & Posts

34 Fall Freezer-Friendly Meals

There is a chill in the air, leaves are turning, and our thoughts turn to warming dishes of soups, stews, and curries. This time of year also brings on busy days of school, work, and activities. Hearty dishes that can be prepped ahead and frozen for days with no prep time are super time savers…

33 Quick & Easy Back-To-School Recipes to Pack for Your Kids

September is here and that means back-to-school and packing or planning lunches is back to being top of mind. The school year is already stressful, but meals don’t have to be part of that. These simple recipes make for nutritious lunches, healthy snacks, quick or on-the-go breakfasts, and easy family meals that will take the…

10 Prep-Ahead Breakfasts to Make This Month

For most, meal prep and getting organized in the kitchen is usually focused around lunch and dinner meals and breakfast is often overlooked. The most important meal of the day, breakfast shouldn’t be an afterthought, but it also doesn’t need to be difficult. Whether you are trying to feed a hungry family during the morning…