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Lentils.org

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Classic Beef & Lentil Street Tacos

Prep Time: 10 Minutes

Total time: 20 Minutes

Servings: 20 tacos (10 servings)

Lentils.org

Recipe by

Lentils.org

View All

Ingredients

Directions

Nutrition

Ingredients

    2 Tbsp (30 mL) extra virgin olive oil

    1 lb (500 g) flank steak, finely minced

    1 lb (500 g) whole red lentils, cooked

    1 Tbsp (15 mL) cumin, powder

    1 Tbsp (15 mL) chili powder

    2 tsp (10 mL) salt

    2 tsp (10 mL) black pepper, finely ground

    20 corn tortillas, lightly warmed

    2 cups (500 mL) white onion, small dice

    2 cups (500 mL) fresh cilantro, minced

    20 oz (600 mL) salsa verde


Directions

  1. In a large sauté pan over medium-high heat oil. Add beef, lentils, cumin, chili powder, salt, and pepper and cook until browned and cooked throughout, approximately 5-6 minutes. Keep warm and set aside.
  2. To serve, add beef and lentil mix to a warmed tortilla, top with onion, cilantro, and a 2 oz drizzle of salsa verde.

Nutritional Information

  • Serving Size: 1 taco
  • Per serving:
  • Calories 160
  • Total Fat 4 g
  • Saturated Fat 1 g
  • Cholesterol 15 mg
  • Carbohydrates 22 g
  • Dietary Fibre 2 g
  • Sugar 4 g
  • Protein 9 g
  • Sodium 480 mg
  • Potassium 203 mg
  • Folate 48 mcg