Cobb Salad Bowl

Prep Time: 15 Minutes

Total Time: 20 Minutes

Servings: 10

Romaine lettuce is topped with lentils, cherry tomatoes, avocado, bacon, hard boiled egg, shredded cheese, with a Blue cheese dressing.

Recipe by

Lentils.org

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Ingredients

Directions

Nutrition

Ingredients

20 cups (5 L) romaine lettuce, roughly chopped
10 cups (2.5 L) whole red lentils, cooked
10 cups (2.5 L) cherry tomatoes, halved
10 each ripe avocados, small dice
20 oz (600 g) thick cut bacon, cut into crispy lardons
10 each hard boiled eggs, roughly chopped
10 oz (300 g) shredded cheddar cheese
10 oz (284 mL) Blue cheese dressing

Directions

To plate this dish, prepare a base of lettuce and top each bowl evenly with lentils, tomatoes, avocado, bacon, chopped egg, shredded cheese, and a drizzle or side of dressing.

Chef’s Tip:
To take this recipe to the next level, try offering sun dried tomatoes in place of the cherry tomatoes and Italian herbed grilled chicken as a premium protein addition to infuse a delicious Mediterranean feel to this Cobb salad.

Nutritional Information

Serving Size: 3 ¾ cups (925 mL)
Per serving:
Calories 1040
Total Fat 62 g
Saturated Fat 18 g
Cholesterol 255 mg
Carbohydrates 69 g
Dietary Fibre 32 g
Sugar 14 g
Protein 62 g
Sodium 1930 mg
Potassium 2180 mg
Folate 702 mcg

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Lentils.org

Cobb Salad Bowl

Prep Time: 15 Minutes

Total Time: 20 Minutes

Servings: 10

Lentils.org

Ingredients

Directions

Nutritional Information

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