Lentils.org

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Lentils.org

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Cobb Salad Bowl

Prep Time: 15 Minutes

Total time: 20 Minutes

Servings: 10

Lentils.org

Recipe by

Lentils.org

View All

Ingredients

Directions

Nutrition

Ingredients

    20 cups (5 L) romaine lettuce, roughly chopped

    10 cups (2.5 L) whole red lentils, cooked

    10 cups (2.5 L) cherry tomatoes, halved

    10 each ripe avocados, small dice

    20 oz (600 g) thick cut bacon, cut into crispy lardons

    10 each hard boiled eggs, roughly chopped

    10 oz (300 g) shredded cheddar cheese

    10 oz (284 mL) Blue cheese dressing


Directions

  1. To plate this dish, prepare a base of lettuce and top each bowl evenly with lentils, tomatoes, avocado, bacon, chopped egg, shredded cheese, and a drizzle or side of dressing.

Chef’s Tip:
To take this recipe to the next level, try offering sun dried tomatoes in place of the cherry tomatoes and Italian herbed grilled chicken as a premium protein addition to infuse a delicious Mediterranean feel to this Cobb salad.


Nutritional Information

  • Serving Size: 3 ¾ cups (925 mL)
  • Per serving:
  • Calories 1040
  • Total Fat 62 g
  • Saturated Fat 18 g
  • Cholesterol 255 mg
  • Carbohydrates 69 g
  • Dietary Fibre 32 g
  • Sugar 14 g
  • Protein 62 g
  • Sodium 1930 mg
  • Potassium 2180 mg
  • Folate 702 mcg