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This is a healthy and fun spin on a classic oatmeal chocolate cookie. These snack-worthy cookie bars are chock full of protein, fibre, and other nutrients, but are also indulgent and delicious, making for a nutritious dessert option too!
1/2 cup (125 mL) split red lentils
1 cup (250 mL) whole wheat flour
3/4 cup (175 mL) rolled oats
1/4 cup (60 mL) shredded coconut
1 1/4 tsp (6 mL) baking soda
1 tsp (5 mL) cinnamon
1/4 tsp (1 mL) salt
1/2 cup (125 mL) melted coconut oil, cooled
1/4 cup (60 mL) packed brown sugar
1/4 cup (60 mL) maple syrup
1 tsp (5 mL) vanilla extract
1 large egg
3/4 cup (175 mL) mini chocolate chips
Recipe by Sarah Remmer: Sarah Remmer is a registered dietitian, blogger, media expert, and owner of Sarah Remmer Nutrition Consulting, a pediatric and family nutrition consulting and communications company. Through her writing, videos, and media appearances, Sarah teaches parents how to raise happy, healthy, and adventurous eaters, right from day one! www.sarahremmer.com
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