Herby Parmesan Cheese Roasted Squash & Lentils – Lentils.org

Herby Parmesan Cheese Roasted Squash & Lentils

  By lentilsorg  , ,   

May 27, 2020

.0 0
  • Prep: 10 Minutes
  • Cook: 25 Minutes

  • 10 Minutes

    25 Minutes

    35 Minutes

  • Yields: 10
Full-screen

Directions

  1. Preheat oven to 400⁰F (200⁰C).
  2. In a large bowl, combine all ingredients and toss well to properly season and mix.
  3. Transfer to a large sheet tray and bake in oven for 20 minutes until the squash is cooked through and cheese is golden brown and crispy.
  4. Serve hot or hold hot.

Ingredients

1 lb (500 g) delicata squash, halved lengthwise and seeded, cut into ½ inch thick half-moons

1.5 lb (750 g) whole red lentils, cooked

1 cup (250 mL) Parmesan cheese, shredded

2 Tbsp (30 mL) fresh thyme, minced

2 Tbsp (30 mL) fresh oregano, minced

¼ cup (60 mL) extra virgin olive oil

2 tsp (10 mL) garlic powder

1 tsp (5 mL) black pepper

close full screen
00:00

Nutrition Facts

Serving Size133 g
Calories200
Sodium340 mg
Potassium426 mg
Protein12 g
Cholesterol10 mg
Sugar2 g
Total Fat9 g
Saturated Fat2.5 g
Total Carbohydrates18 g
Dietary Fiber6 g