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This salad shows off a delicious combination of bright and earthy flavors. A very sophisticated blend of peppery, nutty arugula and sharp, sweet red onion tossed with bursts of sweet grape and lightly candied walnuts. It’s also the perfect home for a few cupfuls of earthy lentils. This salad won’t taste like you threw it together in minutes!
For the Lentils
4 cups (1 L) or so of water
1 cup (250 mL) of any lentils except red
½ teaspoon (2 mL) of salt
For the Nuts
1 cup (250 mL) of whole walnuts
1 teaspoon (5 mL) of olive oil
1 tablespoon (15 mL) or so of white sugar
For the Salad
1 tablespoon (15 mL) of olive oil
1 tablespoon (15 mL) of red wine vinegar
1 tablespoon (15 mL) of honey
½ teaspoon (2 mL) of your favourite hot sauce
1 small thinly sliced red onion
2 cups (500 mL) of red grapes, halved
5 ounces (about 6 cups) of arugula
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