Recipe by

Lentils.org

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Loaded Lentil Street Fries

Prep Time: 10 Minutes

Total time: 25 Minutes

Servings: 10

Recipe by

Lentils.org

View All

Ingredients

Directions

Nutrition

Ingredients

3 lb (1.5 kg) frozen French fries

2 tsp (10 mL) canola oil

1 lb (500 g) whole green lentils, cooked

1 ½ lb (750 g) brisket, cooked and shredded

2 tsp (10 mL) smoked paprika

1 tsp (5 mL) salt

1 tsp (5 mL) garlic powder

1 tsp (5 mL) onion powder

½ tsp (2 mL) cumin

½ tsp (2 mL) coriander

½ tsp (2 mL) chipotle powder

¾ cup (375 mL) cheese curds

½ cup (125 mL) pickled jalapeno

½ cup (125 mL) chopped green onion

Optional Garnish:

½ cup (125 mL) split red lentils, fried*

Directions

Oven bake or fry the French fries to the desired color and texture.
Heat oil in large sauté pan over medium heat. Add lentils, brisket, paprika, salt, garlic powder, onion powder, cumin, coriander, and chipotle to the pan. Toss well to season and heat through.
When fries are crispy and drained, top them with lentil and brisket blend and cover with cheese curds.
Place in oven or salamander to melt the cheese.
Remove from heat and garnish with jalapeno, green onion, and crispy fried lentils.

*To make crispy fried lentils>
Drop cooked split red lentils into a fryer for 2-3 minutes. Drain well.

Nutritional Information

Serving Size: 295 g (using baked fries)
Per serving:
Calories 560
Total Fat 22 g
Saturated Fat 5 g
Cholesterol 70 mg
Carbohydrates 57 g
Dietary Fibre 8 g
Sugar 3 g
Protein 35 g
Sodium 1080 mg
Potassium 1251 mg
Folate 222 mcg

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Lentils.org

Loaded Lentil Street Fries

Prep Time: 10 Minutes

Total time: 25 Minutes

Servings: 10

Lentils.org

Ingredients

Directions

Nutritional Information

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