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Lentils.org

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Red Lentil, White Bean & Beef Sloppy Joes

Prep Time: 10 Minutes

Total Time: 2 Hours 40 Minutes

Servings: 30

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Recipe by

Lentils.org

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Ingredients

Directions

Nutrition

Ingredients

  • 2 (19 oz/540 mL) cans navy beans
  • 3 lb (1.5 kg) ground beef
  • 2 cups (500 mL) dry split red lentils
  • 1 (28 oz/796 mL) can crushed tomatoes
  • 1 (28 oz/796 mL) can diced tomatoes
  • 3 carrots, chopped
  • 2 celery stalks, chopped
  • 4 garlic cloves, chopped
  • 12 cups (3 L) water
  • 1/3 cup (75 mL) molasses
  • 1/3 cup (75 mL) brown sugar
  • 1 Tbsp (15 mL) garlic powder
  • 1 Tbsp (15 mL) onion powder
  • 1 Tbsp (15 mL) basil
  • ½ cup (125 mL) apple cider vinegar
  • to taste, salt and pepper

Directions

  1. Place uncooked ground beef into large roaster, add rest of ingredients and bake for about 2.5 hours at 375° F (190° C).
  2. Add salt and pepper to taste.

Nutritional Information

  • Serving Size: 1 cup (250 mL)
  • Per serving:
  • Calories 170
  • Total Fat 3 g
  • Saturated Fat 1 g
  • Cholesterol 25 mg
  • Carbohydrates 22 g
  • Dietary Fibre 5 g
  • Sugar 7 g
  • Protein 15 g
  • Sodium 105 mg
  • Potassium 352 mg
  • Folate 5 mcg