Search for:
EN
Recipes & Cooking
Recipes
How to Cook Lentils
Recipe Collections
Chef Michael Smith
Chef Spotlight
Health & Nutrition
Nutritional Information
Dietary Specific
Real Stories
Articles & Posts
Resource Library
Foodservice
Recipes
Resources
Training
Sustainability
Pop-up Event Toolkits
Articles
About Lentils
Lentil Production
Global Uses
Where to Find Lentils
Helpful Lentil Resources
About Lentils.org
Recipes & Cooking
Recipes
How to Cook Lentils
Recipe Collections
Chef Michael Smith
Chef Spotlight
Health & Nutrition
Nutritional Information
Dietary Specific
Real Stories
Articles & Posts
Resource Library
Foodservice
Recipes
Resources
Training
Sustainability
Pop-up Event Toolkits
Articles
About Lentils
Lentil Production
Global Uses
Where to Find Lentils
Helpful Lentil Resources
About Lentils.org
Recipe by
Lentils.org
View All
Share this recipe
S’more Lentil Grill Bread with Banana
Servings: 6
Recipe by
Lentils.org
View All
Ingredients
Directions
Nutrition
Ingredients
1 tsp (5 mL) granulated sugar
1 sachet (8 grams) quick rise yeast
1/2 cup + 2 Tbsp (155 mL) warm water
2 cups (500 mL) all-purpose flour (plus extra for dusting)
1.2 cup (125 mL) cooked split red lentils
1.3 cup (125 mL) miniature marshmallows
1.3 cup (80 mL) coarsely crushed graham crackers
1.3 cup (80 mL) chocolate chips
1 Tbsp + 1 tsp (20 mL) canola oil
2 whole ripe bananas, sliced
Directions
In a small bowl, dissolve sugar and yeast in warm water. Let stand until it becomes foamy, approximately 10 minutes. In a large bowl, combine the yeast mixture with the flour and mix well. Add in additional water, one tablespoon at a time, until the mixture forms into a ball (be sure to not add too much water as the lentils will carry some moisture). Add the lentils, marshmallows, graham crackers, and chocolate to the dough and knead on a lightly floured surface for 1 minute.
Put 1 Tbsp (15 mL) of oil in the bowl and roll the dough around to coat (this prevents the dough from drying out). Cover the bowl with a damp cloth, set in a warm place for approximately 25-30 minutes to allow it to double in size. During this time, preheat the grill to 400°F.
Once the dough has risen, turn it out on a lightly floured surface and knead briefly. Roll into a rectangle shape, 1-inch thick. Brush the rolled dough with a bit of oil. Place the oiled side down on the clean grill and cook for 6-8 minutes with the lid down, checking to make sure it is not getting too dark. Oil the top side and flip the dough over to cook the other side for another 6-8 minutes or until it has reached desired doneness. Remove the bread from the grill and allow it to cool for 5 minutes. Serve with sliced bananas.
Nutritional Information
Serving Size: 1 slice with 1/4 cup (60 mL) sliced banana
Per serving:
Calories 310
Total Fat 8 g
Saturated Fat 2 g
Cholesterol 0 mg
Carbohydrates 55 g
Dietary Fibre 4 g
Sugar 15 g
Protein 7 g
Sodium 30 mg
Potassium 314 mg
Tags
Split Red
Dessert
Grilling
Kid-Friendly
Vegetarian
Share this recipe
www.lentils.org
Sign Up to Receive Our Recipes
Enter Email Address
Leave this field empty
Submit
We use cookies on our website to give you the most relevant experience by remembering your preferences and repeat visits. By clicking “Accept All”, you consent to the use of ALL the cookies. However, you may visit "Cookie Settings" to provide a controlled consent.
Cookie Settings
Accept All
Manage consent
Close
Privacy Overview
This website uses cookies to improve your experience while you navigate through the website. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may affect your browsing experience.
Necessary
Necessary
Always Enabled
Necessary cookies are absolutely essential for the website to function properly. These cookies ensure basic functionalities and security features of the website, anonymously.
Cookie
Duration
Description
cookielawinfo-checkbox-analytics
11 months
This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Analytics".
cookielawinfo-checkbox-necessary
11 months
This cookie is set by GDPR Cookie Consent plugin. The cookies is used to store the user consent for the cookies in the category "Necessary".
viewed_cookie_policy
11 months
The cookie is set by the GDPR Cookie Consent plugin and is used to store whether or not user has consented to the use of cookies. It does not store any personal data.
Analytics
analytics
Analytical cookies are used to understand how visitors interact with the website. These cookies help provide information on metrics the number of visitors, bounce rate, traffic source, etc.
Cookie
Duration
Description
_cb
1 year
This cookie stores a visitor's unique identifier for Chartbeat tracking on your site.
_cb_svref
30 minutes
This cookie stores the original referrer for this site visitor -- for example, this will store the fact that a visitor arrived to your site via Twitter, past the first page view, so that when a visitor recirculates to a different article page, we still know that they originally arrived on your site via Twitter. This cookie expires after 30 minutes but the timer is reset if a visitor visits a new page on your site before the cookie expires.
_chartbeat2
1 year
This cookie stores timing information about when this visitor has visited your site before. This enables us to distinguish between new, returning, and loyal visitors.
_chartbeat4
1 minute
This is a short-lived cookie that carries leftover engagement data from one page to the next, to make sure that we can send it to our servers successfully from the next page. This ensures that we capture as much engagement data as possible.
_chartbeat5
1 minute
This is a short-lived cookie that carries click information from one page to the next. This enables us to track which links on a page were clicked on to display to editors in real-time.
_ga
2 years
This cookie is installed by Google Analytics. The cookie is used to calculate visitor, session, campaign data and keep track of site usage for the site's analytics report. The cookies store information anonymously and assign a randomly generated number to identify unique visitors.
_gat
1 minute
Set by Google Analytics and Google Tag Manager to allow website owners to track visitor behaviour and measure site performance. The pattern element in the name contains the unique identity number of the account or website it relates to
_gid
1 day
This cookie is installed by Google Analytics. The cookie is used to store information of how visitors use a website and helps in creating an analytics report of how the website is doing. The data collected including the number visitors, the source where they have come from, and the pages visited in an anonymous form.
Advertisement
advertisement
Advertisement cookies are used to provide visitors with relevant ads and marketing campaigns. These cookies track visitors across websites and collect information to provide customized ads.
Cookie
Duration
Description
_fbp
3 months
Used by Facebook to deliver a series of advertisement products such as real time bidding from third party advertisers.