Health & Nutrition

Lentils are plant protein superstars! Lentils are high in protein, fibre, and complex carbohydrates, while being low in fat and calories. They are also sources of other key minerals and nutrients including potassium, folate, iron, and manganese.

Health & Nutrition

Lentils are plant protein superstars! Lentils are high in protein, fibre, and complex carbohydrates, while being low in fat and calories. They are also sources of other key minerals and nutrients including potassium, folate, iron, and manganese.

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Resource Library

View, download, and print resources including fact sheets, infographics, and recipe booklets.

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Real Stories

Read about why lentils are a key ingredient for some of the health and food world’s most influential people.

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Articles & Posts

11 Crave-able Summer Grilling Recipes To Try At Your Next BBQ

The warm weather is finally here to stay which means it is time to start hosting and attending backyard parties and embracing grilling season. Summer is a time for colourful dishes and socializing with friends over great food. This summer, embrace light and fresh recipes incorporating seasonal produce and trying out how plant-based proteins like…

26 Make-Ahead BBQ Side Dishes to Bring to Your Next Cookout

Summer is officially here which means the arrival of backyard potluck season! Whether a pool party, friends’ barbecue, neighborhood block party, or family reunion it seems like every weekend is an opportunity for someone to play host. This also means you likely have been tasked with bringing some sort of side dish to compliment the…

10 Prep-Ahead Breakfasts to Make This Month

For most, meal prep and getting organized in the kitchen is usually focused around lunch and dinner meals and breakfast is often overlooked. The most important meal of the day, breakfast shouldn’t be an afterthought, but it also doesn’t need to be difficult. Whether you are trying to feed a hungry family during the morning…