Diet Type: Heart-Smart

Chili Stewed Squash & Chicken

Time Required: 30 minutes

Servings: 4

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Cheddar Couscous & Lentils

Time Required: 25 minutes

Servings: 6

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Whipped Ricotta & Red Lentils

Time Required: 25 minutes

Servings: 4

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Summer Berry Smoothie

Time Required: 10 minutes

Servings: 4

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Orange Creamsicle Smoothie Bowl

Time Required: 10 minutes

Servings: 4

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Lentil “Meatball” Sliders

Time Required: 50 minutes

Servings: 9

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Sweet & Smoky Lentils

Time Required: 60 minutes

Servings: 6

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Mediterranean Spiced Lentils

Time Required: 20 minutes

Servings: 2 cups (500 mL) prepared

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Southern Tex Mex Spiced Lentils

Time Required: 20 minutes

Servings: 2 cups (500 mL) prepared

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