Spanish-Style Lentil Stew

Classic Spanish Lentil Stew, known in Spain as Lentejas, is packed with flavor but easy to make – lentils, onion, carrots, celery, garlic, chorizo, tomatoes, broth, kale, and spices like smoked paprika, thyme, cumin.

Tandoor Chicken Power Bowl

Tandoor marinated roasted chicken served on a base of lentils and rice, topped with spinach, cucumber, tomatoes, a dollop of raita, a naan wedge, queso fresco, and cilantro.

Lentil Kachori (Indian Stuffed Pastry)

10 –For the Dough: 2 cups (500 mL) all-purpose flour ½ tsp (2 mL) salt ½ cup (125 mL) ghee (or vegetable oil for vegan option) ½ cup (125 mL) cold water –For the Filling: 1 Tbsp (15 mL) ghee (or vegetable oil for vegan option) 1 cup (250 mL) yellow onion, minced 1 Tbsp

Lentil Shorbet Adas (Traditional Lebanese Soup)

10 1 Tbsp (15 mL) olive oil 1 cup (250 mL) yellow onion, small dice 1 cup (250 mL) carrots, dice 1 cup (250 mL) celery stalks, small dice 1 Tbsp (15 mL) garlic, minced 1 tsp (5 mL) cumin ½ tsp (2 mL) ground turmeric ¼ tsp (1 mL) coriander (optional) ¼ tsp (1

Al Pastor Power Bowl

A whole food plant-based blend of lentils, mushrooms, and walnuts simmered in al pastor sauce, crumbled over a base of brown rice with greens, pico de gallo, diced pineapple, tortilla strips, and topped with a drizzle of crema.