Lentils.org

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Lentils.org

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Broccoli Lentil Crunch Slaw

Prep Time: 15 Minutes

Total time: 20 Minutes

Servings: 10 portions

Lentils.org

Recipe by

Lentils.org

View All

Ingredients

Directions

Nutrition

Ingredients

    2 cups (500 mL) whole red lentils, cooked and drained

    3 cups (750 mL) broccoli florets, raw

    1 cup (250 mL) dried cranberries

    1 cup (250 mL) walnut pieces

    1 cup (250 mL) asiago cheese, shredded

    1 cup (250 mL) Thousand Island Dressing


Directions

  1. Fold all ingredients together and allow to sit for at least 5 minutes prior to serving.
  2. Serve chilled.

Nutritional Information

  • Serving Size: 1/2 cup (125 mL)
  • Per serving:
  • Calories 300
  • Total Fat 20 g
  • Saturated Fat 3.5 g
  • Cholesterol 15 mg
  • Carbohydrates 25 g
  • Dietary Fibre 5 g
  • Sugar 14 g
  • Protein 9 g
  • Sodium 510 mg
  • Potassium 307 mg
  • Folate 92 mcg