Recipe by

Lentils.org

Cowboy Sliders

Prep Time: 15 Minutes

Total Time: 35 Minutes

Servings: 10 (40 sliders)

Ground beef is blended with lentils and bacon into mini slider patties and grilled, topped with Colby jack cheese, fried onion strings, and BBQ sauce.

Recipe by

Lentils.org

Ingredients

Directions

Nutrition

Ingredients

2 lbs (1 kg) whole red lentils, cooked
3 ½ lbs (1.75 kg) ground beef
1 ½ lbs (750 g) bacon, cooked and crumbled
20 slices of Colby jack cheese, halved
5 quarts (5 L) fried onion strings
1 ¼ cups (310 mL) BBQ Sauce
40 slider buns

Directions

In a mixing bowl, combine lentils, beef, and bacon into one evenly mixed blend. Form into evenly sized patties, approximately 3 oz (90 g) each.
Add patties to a hot skillet and immediately smash to ensure even sear and crust.
Cook for 3 minutes on each side. Add a slice of cheese to the patty in the last 30 seconds of cooking.
To build each slider, open the slider bun, place the patty, crispy onion strings, and BBQ sauce.

Nutritional Information

Serving Size: 1 slider
Per serving:
Calories 690
Total Fat 34 g
Saturated Fat 6 g
Cholesterol 55 mg
Carbohydrates 61 g
Dietary Fibre 3 g
Sugar 6 g
Protein 25 g
Sodium 1090 mg
Potassium 334 mg
Folate 44 mcg

Tags

www.lentils.org

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