Midnight Coconut Lentil Fudge – Lentils.org

Midnight Coconut Lentil Fudge

  By lentilsorg  ,

July 17, 2015

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As if you needed an excuse to eat chocolate, these tasty squares are easy to make and to-die-for delicious!

  • Prep: 10 Minutes
  • Cook: 5 Minutes
  • 10 Minutes

    5 Minutes

    15 Minutes

  • Yields: 12
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Directions

  1. PLACE the seeds, coconut, lentils, cocoa powder, and honey into the bowl of a food processor and pulse until smooth. You may need to scrape down the sides a few times. Scoop out into a bowl.
  2. MELT the coconut oil on low heat on the stove and stir into the lentil mixture. Transfer the mixture into a small parchment lined pan and chill for 3 hours.
  3. ONCE chilled, cut into 12 pieces.

Ingredients

1⁄3 cup (75 mL) toasted sunflower seeds

½ cup (125 mL) toasted coconut flakes

1 cup (250 mL) cooked or canned green lentils,rinsed and drained

3 Tbsp (45 mL) cocoa powder

¼ cup (60 mL) honey

3 Tbsp (45 mL) coconut oil

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Nutrition Facts

Serving Size1 piece
Calories130
Sodium0 mg
Potassium86 mg
Protein3 g
Cholesterol0 mg
Sugar6 g
Total Fat8 g
Saturated Fat5 g
Total Carbohydrates11 g
Dietary Fiber2 g