Red Lentils & Rice – Lentils.org

Red Lentils & Rice

  By lentilsorg      

July 17, 2015

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  • Prep: 5 Minutes
  • Cook: 50 Minutes

  • 5 Minutes

    50 Minutes

    55 Minutes

  • Yields: 5-6
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Directions

  1. In a saucepan, combine lentils, rice, coconut milk, water, onion, margarine, thyme, garlic powder, curry, ginger, and salt. Stir.
  2. Bring to a boil, cover and simmer for 50 minutes.

Ingredients

½ cup dry split red lentils

1 cup brown rice

¾ cup coconut milk

2¼ cups water

1 small onion, chopped

1 tbsp margarine

¼ tsp thyme, dry and crumbled

¼ tsp garlic powder

½ tsp curry powder

¼ tsp ground ginger

½ tsp salt

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Nutrition Facts

Serving Size125 g
Calories206
Sodium27 mg
Potassium264 mg
Protein6 g
Cholesterol0 mg
Sugar1 g
Total Fat8 g
Total Carbohydrates29 g
Dietary Fiber3.5 g