Mediterranean Lentil Meatloaf

Ingredients

• 1/2 lb (250 g) lentils, whole red, cooked, drained
• 1 lb (500 g) ground beef
• 1/4 cup (60 mL) sundried tomato, soaked and roughly chopped
• 1 cup (250 mL) oats, uncooked
• 1/4 cup (60 mL) Feta cheese, roughly crumbled
• 1/2 cup (125 mL) onion, small dice, sautéed
• 1 tsp (5 mL) garlic powder
• 1 tsp (5 mL) salt
• 2 cups (500 mL) spinach leaves, rough chopped, sautéed
• 1 tsp (5 mL) Italian oregano, fresh
• 1/2 cup (125 mL) ricotta, low fat
• 1 tsp (5 mL) chili flakes