Fall/Winter Recipe Round UpTop 15 Ultimate Cool Weather Dishes When the cold weather hits we tend to reach for hearty, comforting, bone-warming dishes. From robust soups, meaty stews, chilis, and more, we have pulled together our top recipes that keep us warm and soothed all season long. Grab a blanket, your slippers, and curl up with a bowl of one of these great comfort… Read More
Fall/Winter Recipe Round Up34 Fall Freezer-Friendly Meals There is a chill in the air, leaves are turning, and our thoughts turn to warming dishes of soups, stews, and curries. This time of year also brings on busy days of school, work, and activities. Hearty dishes that can be prepped ahead and frozen for days with no prep time are super time savers… Read More
Fall/Winter Kids Recipe Round Up33 Quick & Easy Back-To-School Recipes to Pack for Your Kids September is here and that means back-to-school and packing or planning lunches is back to being top of mind. The school year is already stressful, but meals don’t have to be part of that. These simple recipes make for nutritious lunches, healthy snacks, quick or on-the-go breakfasts, and easy family meals that will take the… Read More
Fall/Winter Recipe Round UpNew Year, New Ways to Cook Delicious Meals with Lentils As we welcome in a New Year, many look to make healthful eating resolutions. We may also be digging out from a holiday season that rewarded us with new kitchen tools or equipment. Whatever the situation, most are eager to find new and time-saving ways to eat delicious and healthy food and prepare quick and… Read More
Fall/Winter Recipe Round UpRecipe Round-Up: Holiday Hostess Gifts Is your calendar filled with holiday parties and get-togethers? Or are you just scrambling for last-minute gifts and goodies for friends, family, or the office? We love the idea of giving the gift of delicious food. Bundled up with a bow – ingredients, food, and baking can make thoughtful and beautiful gifts for anyone on… Read More
Fall/Winter Recipe Round UpRecipe Round-up: Holiday Entertaining — Your Ultimate Plant-Forward Holiday Recipe Guide ‘Tis the season to eat, drink, and be merry! Get ready for the holiday party and entertaining season with easy, time-saving, and make-ahead recipes that will solve your meal planning dilemmas. Whether you are hosting friends and family, attending a cocktail party, or the office potluck – we have simple recipe solutions for your next… Read More
Fall/Winter Recipe Round UpRecipe Round-up: Thanksgiving Inspiration It is that time of year – time to come together with family and friends around the dinner table to share meals. Thanksgiving and the holidays can be a stressful time, preparing food for large and diverse groups of people. Lentils pair wonderfully with the flavours of the season like sage, thyme, and maple, and… Read More
Fall/Winter Recipe Round UpRecipe Round-up: Fall Vegetables If you are like most people at this time of year, you are likely overflowing with root vegetables and summer squashes. Luckily, lentils pair wonderfully with the hearty vegetables that come into season in the late summer and early fall. We have compiled all of our favourite recipes using the vegetables of the season including… Read More
Dietitian Tips Fall/Winter Health & NutritionFight Holiday Stress with Stress-Busting Foods The holidays are meant to be a joyful time of celebration with family and friends. But often, all that celebrating – and the work it entails behind the scenes – can lead to some serious holiday stress. From house guests and parties to shopping and cooking, the holidays can serve up a jumbo portion of… Read More
Dietitian Tips Fall/Winter Health & NutritionCreate Ultimate Comfort Food Combo To Boost Your Immune This Winter The month of November means the beginning of flu season. The cold and flu bugs are ready to tear their way through offices and schools, leaving you and your family sniffly, sick, grumpy, and achy all over. And good nutrition is particularly important during this time of the year. When it’s dark and cold, it… Read More
Dietitian Tips Fall/WinterGive Your Thanksgiving Leftovers a Second Chance to Shine with Lentils It’s that time of year again when families celebrate Thanksgiving with a food fest. A traditional roasted turkey, along with seasonal pumpkin and cranberries are no doubt a party favourite. After a night of family reunion, a full-fridge of leftovers may need some creativity to shine yet one more time. Here are some healthy ideas… Read More
Dietitian Tips Fall/Winter Health & Nutrition KidsEat Clean: Cut Sugar from Your Child’s Back-to-School Lunch As the summer holidays begin to fade away and the new school year is about to begin, what to pack for school lunches and after-school snacks is once again on our minds. A trip to the supermarket will be bombarded with snacks with colorful cartoon characters marketed to kids - and their parents. Most of… Read More
