Dutch Beet & Lentil Salad

10 2 tsp (10 mL) canola oil 8 oz (250 g) honey crisp apples, small dice 1 cup (125 mL) yellow onion, minced 3 cups (750 mL) beets, boiled tender, peeled, medium dice 2 cups (500 mL) whole red lentils, cooked 3 cups (750 mL) baby arugula 1 cup (250 mL) Goats’ cheese, crumbled 2

Red Lentil Erwtensoep (Dutch Split Lentil Soup)

10 1 Tbsp (15 mL) kosher salt ½ Tbsp (7 mL) black pepper 2 Tbsp (30 mL) olive oil 2 cups (500 mL) onions, chopped 2 cups (500 mL) carrots, chopped 1 cup (250 mL) celery roots, chopped 1 cup (250 mL) leeks, chopped 1 qt (1 L) split red lentils, rinsed 1 gallon water

Lentil Tostada Crunch Wrap

10 1 lb (500 g) whole red lentils, cooked ¼ lb (125 g) pine nuts ¼ lb (125 g) sundried tomatoes, minced 2 cups (500 mL) yellow onion, minced ¼ cup (60 mL) garlic, minced 2 Tbsp (30 mL) paprika 1 Tbsp (15 mL) chili powder 1 Tbsp (15 mL) dried oregano 2 tsp (10

Indian Inspired “Caprese” Salad

10 1 qt (1 L) fresh cherry tomatoes, quartered 1 qt (1 L) whole red lentils, cooked and shocked 2 cups (500 mL) green onions, sliced thinly 2 Tbsp (30 mL) ginger, minced 5 Tbsp (75 mL) canola oil 4 cloves garlic – smashed and roughly chopped ½ tsp (2.5 mL) ground clove 2 tsp

Lentil & Egg Ghotala (Mumbai Street Style Egg Curry)

10 2 cups (500 mL) whole red lentils, rinsed 1.5 qt (1.5 L) water, divided 2 Tbsp (30 mL) vegetable oil 2 tsp (10 mL) cumin seeds 2 cups (500 mL) yellow onion, minced 2 Tbsp (30 mL) garlic, minced 2 Tbsp (30 mL) ginger, minced 2 tsp (10 mL) chili powder 1 Tbsp (15

Pasta Primavera

Fresh pepper, squash, zucchini, peas, and tomato are tossed with lentils, pasta, basil, and lemon juice in a bright pasta dish.