Loaded Lentil Sweet Potato

Steamed or baked sweet potato with all the toppings like sautéed spiced peppers and onions, ground turkey, lentils, sour cream, lime, cheese, and green onions (serve over baked potato or potato cubes)

Nicoise Salad Bowl

A modern take on the classic fresh nicoise salad – lentils and pearl barley create a hearty base, topped with cubed potato, tomatoes, green beans, olives, lettuce, hard boiled egg, and a shallot vinaigrette.

Red Lentil Dal

A classic and simple lentil dal – split red lentils simmered in toasted cumin seeds, onion, jalapeño, garlic, ginger, turmeric, paprika, cardamom, and tomato, with coconut milk folded in at the end. Scoop a dollop of dal over a rice base and add some veggies for an on-the-go dal bowl!

Turkish Eggs

10 2 ½ qts (2.5 L) plain non-fat Greek yogurt ¼ cup (60 mL) garlic cloves, minced 1 tsp (5 mL) coarse sea salt ⅔ cup (150 mL) unsalted butter 5 cups (1.25 L) whole red lentils, cooked 3 Tbsp (45 mL) Aleppo Pepper 1 tsp (5 mL) cayenne ½ cup (125 mL) extra virgin

Vegan Lentil Burger Patty

A whole food plant-based burger patty with red lentils, sweet potato, and roasted mushrooms, seasoned with miso paste, smoked paprika, oregano, garlic, and lemon juice.

Blended Frankie (Mumbai Street Burrito)

10 1 ½ lb (750 g) whole red lentils, cooked ½ lb (250 g) baby red potatoes, cut into quarters, boiled very tender 2 tsp (10 mL) turmeric 2 tsp (10 mL) curry powder 2 tsp (10 mL) garam masala 5 Tbsp (75 mL) canola oil, divided 1 Tbsp (15 mL) granulated garlic 1 lb

Korean Fried Chicken

10 4 cups (1 L) buttermilk 1 cup (250 mL) hot sauce, such as Tabasco 10 bone-in, skin-on chicken thighs 10 chicken drumsticks 2 qts (2 L) vegetable oil, for frying 3 cups (750 mL) Central Asian fried split red lentils*, in a hotel pan 6 eggs, whisked 3 cups (750 mL) lentil flour (or

Lentil Curry Stuffed Arancini

10 –Risotto and arancini 1 Tbsp (15mL) canola oil 1lb (500 g) Arborio rice ½ cup (125 mL) white wine 3 ½ cups (875 mL) low-sodium chicken stock 5 eggs, divided all-purpose flour, as necessary panko breadcrumbs, as necessary –Lentil Curry 2 Tbsp (30 mL) canola oil ½ tsp (2 mL) cumin seed 1 cup