Blackened Chicken Bowl

Blackened chicken can be made super spicy or on the mild side depending on your preference. Experiment with the seasoning and let us know what you think!

Sorghum & Lentil Spring Power Bowl

This bowl combines the earthy flavours of sorghum and lentils with tangy cherry tomatoes, savoury basil, and sweet raspberries. Don’t miss out on this crowd pleaser!

Moroccan Inspired Piadini

10 2 Tbsp (30 mL) canola oil 1.5 lb (750 g) ground beef 3 Tbsp (45 mL) Ras El Hanout spice blend* 2 tsp (10 mL) salt 1 tsp (5 mL) pepper 1.5 lb (750 g) split red lentils, cooked 2 cups (500 mL) cucumber, small dice 2 cups (500 mL) tomato, small dice 2

Harissa Chicken & Lentil Tacos

10 servings (20 tacos) 1 Tbsp (15 mL) canola oil 2 lb (1 kg) shredded chicken 1 lb (500 g) whole red lentils, cooked 1 Tbsp (15 mL) cumin ½ Tbsp (7 mL) paprika 1 tsp (5 mL) salt 1 tsp (5 mL) pepper 2 Tbsp (30 mL) harissa ½ cup (125 mL) heavy cream

Shrimp & Red Lentil Chao Tom (Vietnamese Skewers)

10 1 lb (500 g) raw shrimp, deveined, shell and tail removed 4 Tbsp (60 mL) fish sauce ½ lb (250 g) split red lentils, cooked 1 tsp (5 mL) salt 2 tsp (10 mL) sugar ½ tsp (2 mL) black pepper 4 Tbsp (60 mL) canola oil 20 each, sugar cane pieces, 4 inches

Chicken & Lentil Taquitos

10 2 Tbsp (30 mL) canola oil ½ cup (125 mL) onion, minced 2 Tbsp (30 mL) minced garlic ½ lb (225 g) chicken, cooked, shredded 2 Tbsp (30 mL) Worcestershire sauce ½ lb (225 g) split red lentils, cooked, pureed canola oil, for frying 20 corn tortillas, 6 inch size –Optional Toppings: sour cream

Lentil Stuffed Pupusas

10 ½ cup (125 mL) canola oil, divided 5 cups (1.25 L) Masa harina 2 tsp (10 mL) kosher salt 1 qt (950 mL) warm water 12 oz (350 g) mozzarella cheese, shredded ½ lb (250 g) split red lentils, cooked, pureed ¼ lb (125 g) whole green lentils, cooked Combine 1 Tbsp (15 mL)