Smoked Salmon & Lentil Spread

This spread hits all the right notes, and is wonderful spread on toasted baguette or bagel chips. It tastes even better after it has given time to chill in the refrigerator, so don’t be afraid to make it a day or two ahead of the party. Alternatively, serve for brunch with fresh bagels.

Lentil, Corn & Black Bean Salsa

8-10 3/4 cup (175 mL) cooked split red lentils, chilled 3/4 cup (175 mL) Pico de Gallo (prepared, or make your own by combining tomatoes, onion, jalapeno, cilantro, and lime juice) 3/4 cup (175 mL) canned black beans, rinsed and drained 3/4 cup (175 mL) whole kernel corn (frozen/ thawed or canned/rinsed) 3/4 cup (175

Lentil Energy Bites

These are equal parts nutritious AND delicious. Just seven ingredients combine to create bite-sized morsels that are perfect for healthy snacking on the go!

Lentil Avocado Bruschetta

6 1 cup (250 mL) green lentils 1/4 cup (60 mL) finely chopped fresh basil 1 cup (250 mL) chopped fresh tomatoes, or halved cherry tomatoes 2 garlic cloves, minced 1 Tbsp + 2 tsp (17 mL) olive oil 1 Tbsp (15 mL) vinegar (sherry, balsamic, or apple) pinch, salt 1/4 tsp (1 mL) pepper