Italian Style Lentils January 31, 2018By Dietitian DevelopedItalian cuisine is loved around the globe for its incorporation of flavourful ingredients like basil, tomatoes, and balsamic vinegar. It’s no wonder, then, that these are so delicious!
Smoky Eggplant Lentil Dip January 31, 2018By Dietitian DevelopedEggplant and lentils are a match made in heaven, and this dip is here to prove it!
Mini Curried Lentil Cakes with Herbed Yogurt January 31, 2018By Dietitian Developed5 2 Tbsp (30 mL) olive oil, divided 1/4 cup (60 mL) minced yellow onion 3 garlic cloves, minced 1 1/2 cups (375 mL) cooked green lentils 1/2 cup (125 mL) panko breadcrumbs 1 large egg 1/4 cup (60 mL) chopped fresh cilantro or parsley, divided 1 lemon, zested 1 tsp (5 mL) curry powder
Creamy Lentils & Oats with Sweetly Spiced Apples January 31, 2018By Dietitian Developed5 1 Tbsp (15 mL) canola oil 2 large apples, unpeeled, cut into bite-sized pieces 1/2 tsp (2 mL) cardamom 3/4 tsp (4 mL) cinnamon 3 cups (750 mL) water 1/4 tsp (1 mL) salt 1/2 cup (125 mL) split red lentils 1 cup (250 mL) steel cut oats 1 1/2 cups (375 mL) skim
5 Flavours Salad January 31, 2018By Dietitian DevelopedThis salad is perfect for a quick, light dinner or as a mouth-watering lunch on the go.
Roasted Cauliflower & Lentil Bowl January 26, 2018By Lentils.orgTips & Tricks: Za’atar is a Middle Eastern spice blend including thyme, sumac, and sesame. It can be substituted with ¼ tsp (1 mL) dried thyme.
Miso Tofu & Lentil Energy Bowl January 26, 2018By Lentils.orgWe call it an energy bowl for a reason! This dish is sure to give you what you need to power through any busy day.
Warm Saffron & Fennel Lentil Bowl January 26, 2018By Lentils.orgWarm bowls offer the satisfying combination of fresh flavours with the comfort of a hot meal on a cool day. You’re sure to add this to your list of all-time favourites!
Instant Pot Lentils Braised with Beets & Red Wine January 22, 2018By Lentils.orgBeet and red wine infused lentils are a healthy side dish which pairs wonderfully with roasted chicken or fish. Browned butter is an optional add-in, but it makes the dish over the top delicious.
