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Savoury Oats & Lentils

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Savoury oats get a special twist with red lentils and garlic mushrooms. A high fibre, high protein breakfast, which is not only tasty – it’s good for you, too!

Breakfast Tacos

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Start the morning off on the right foot with bright and cheery breakfast tacos. A light and lively salsa is made with creamy avocado, cooked green lentils, radish, cilantro, jalapeno pepper, garlic, and lime. Simply top warm corn tortillas with cooked eggs, a bit of the salsa, and Feta cheese. Don’t forget that drizzle of hot sauce!

Herbed Lentil Skillet with Spinach, Tomatoes, Feta & Egg

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4 2 Tbsp (30 mL) olive oil ¼ cup (60 mL) chopped shallots 2 tsp (10 mL) chopped fresh thyme leaves, or ½ tsp (2 mL) dried 2 cups (500 mL) cooked green lentils 1 cup (250 mL) coarsely chopped spinach leaves 1 cup (250 mL) grape tomatoes, quartered ¼ tsp (1 mL) salt ¼

Zucchini Carpaccio with Lentils

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With a garden-forward approach to carpaccio, the lentils and zucchini in this dish soak in the vibrant juices of the lime and freshly chopped mint, and the almonds tie everything together with a crunchy/toasty hit.

Mediterranean Savoury Yogurt Bowl

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For a backyard bash, either pre-assemble bowls or set up a savoury yogurt “bar” where your guests can add the lentil mix and an array of vegetable toppings. The bowls can also be layered parfait style in tall clear glasses.

Garden Pasta Salad

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Wow everyone at your next BBQ or dinner party with this garden-packed pasta salad. The yogurt is blissfully blended with fresh dill and is tossed with plump lentils and the bounty of the season.