Latest Posts

Mini Crab & Lentil Cakes

By

2 dozen 1 lb fresh crab meat, or pasteurized ¾ cup cooked green lentils ½ cup finely chopped red pepper 1 Tbsp chopped fresh parsley 1 Tbsp chopped fresh tarragon ¼ cup prepared mayonnaise ½ tsp whole grain mustard ½ tsp fresh lemon juice dash, Worcestershire sauce ½ tsp Old Bay Seasoning 1¼ cup fresh

Lentil Beignets

By

2 dozen half envelope, active dry yeast ¼ cup warm water (105ºF to 115ºF) ½ tsp granulated sugar ½ cup evaporated milk ½ cup cooked split red lentils 1 large egg ½ tsp salt ¼ cup granulated sugar ½ cup hot water 2 Tbsp vegetable shortening 3 cups all-purpose flour, plus more as needed 1

Lentil & Quinoa Salad with BBQ Corn

By

6 2 – 3 cobs cobs of corn, husks on 1½ cups cooked quinoa 1 cup cooked green lentils 1 cup finely chopped red bell pepper 2 green onions, thinly sliced 1 Tbsp minced jalapeno pepper 5 Tbsp lime juice 1 Tbsp lime zest 2 Tbsp honey 3 Tbsp chopped fresh cilantro 2 Tbsp canola

Monster Cookies

By

30 cookies ½ cup (125 mL) unsalted butter 1 cup (250 mL) packed brown sugar 1 large egg 1 tsp (5 mL) vanilla extract ¾ cup (190 mL) lentil puree* 1½ cups (375 mL) all-purpose flour ½ tsp (2 mL) salt 1 tsp (5 mL) baking soda 3/4 cup (190 mL) quick cooking rolled oats

Lentil & Sweet Potato Tartlets

By

Tarts are a favourite seasonal treat, and these are sure to be your favourite version! Lentils and sweet potato pack a powerful punch of nutrition, and topping with a few mini marshmallows makes for a wonderful touch of sweetness.