Rotini Lentil Pizza Bake September 2, 2015By Lentils.org10 4 cups (1 L) rotini pasta 1 Tbsp (15 mL) canola oil 1½ cup (375 mL) sliced pepperoni 1 cup (250 mL) diced onion 3 garlic cloves, minced 3 cups (750 mL) sliced mushrooms 2 cups (500 mL) sliced green bell pepper 3 cups (750 mL) tomato sauce 3 Tbsp (45 mL) tomato paste
Paprika Chicken & Lentils September 2, 2015By Lentils.orgThis rich stew full of chicken, carrots, potatoes, and (of course) lentils in a creamy gravy tastes so sinful, you won’t believe it’s both heart-smart AND diabetic friendly!
Sundried Tomato Polenta with Mushroom Lentil Ragout September 2, 2015By Lentils.org6 Polenta: 4½ cups (1.125 L) vegetable or chicken stock ¼ cup (60 mL) finely chopped sundried tomatoes (packed in oil) 1 cup (250 mL) cornmeal 2 Tbsp (30 mL) unsalted butter (optional) ½ tsp (2 mL) salt ½ tsp (2 mL) ground black pepper Mushroom Ragout: 1 Tbsp (15 mL) canola oil 1½ cups
Pulled Chicken & Lentils September 2, 2015By Lentils.org8 Chicken: 4 pieces chicken (2 chicken thighs with drumsticks, 2 breasts) 1 Tbsp (15 mL) canola oil ½ tsp (2 mL) ground black pepper ½ tsp (2 mL) kosher salt 1½ cups (375 mL) cooked or canned green lentils, drained & rinsed Sauce: 1⁄3 cup (75 mL) chopped shallots 2 garlic cloves, minced 2
Lentil Curry with Squash & Cashews September 2, 2015By Lentils.orgThis dish brings everything you know and love about curry together with a combination of some of your favourite whole food ingredients!
Turmeric Stewed Cauliflower with Red Lentils September 2, 2015By Lentils.org6 2 Tbsp (30 mL) canola oil ½ cup (125 mL) thinly sliced shallot 3 garlic cloves, chopped 1 head (1¼ lbs/625g) cauliflower, cut into medium size florets 1 tsp (5 mL) ground turmeric 2½ cups (625 mL) vegetable stock 1 cup (250 mL) split red lentils 1 Tbsp (15 mL) lemon juice & zest
Coconut Scented Barley & Lentils with Lime September 2, 2015By Lentils.orgBring the irresistible combination of coconut and lime together with whole green lentils and you’ll never look back!
Braised Red Cabbage with Lentils & Toasted Sesame September 2, 2015By Lentils.org8 2 Tbsp (30 mL) canola oil 2 cups (500 mL) sliced onion 3 garlic cloves, minced 1 Gala apple, cored & sliced thinly ¼ tsp (1 mL) chili flakes 1½ lbs (750 g) thinly sliced red cabbage 3 Tbsp (45 mL) red wine vinegar ¼ cup (60 mL) honey 2 Tbsp (30 mL) soy
Accordion Potatoes with Chipotle Lentil & Pepper Topping September 2, 2015By Lentils.org6 Potato: 6 medium size potatoes (cleaned, skin on) 1 Tbsp (15 mL) canola oil 1 tsp (5 mL) cumin ½ tsp (2 mL) salt ½ tsp (2 mL) ground black pepper ¾ cup (175 mL) grated Monterey jack cheese Topping: 1 Tbsp (15 mL) unsalted butter ½ cup (125 mL) finely chopped onions 2
