Recipe by

Lentils.org

Crispy Tater Tots with Lentils & Bacon

Prep Time: 30 Minutes

Total time: 40 Minutes

Servings: 4

Everyone loves tater tots. With the addition of cheddar, bacon, and lentils, this is a side dish everyone in the family will enjoy.

Recipe by

Lentils.org

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Ingredients

Directions

Nutrition

Ingredients

1 lb (500g) frozen tater tots or potato puffs

1 cup (250 mL) shredded sharp cheddar cheese

3 slices cooked bacon, chopped

1 cup (250 mL) cooked green lentils

1 tsp (5 mL) chili powder

2 green onions, chopped

Directions

Preheat oven to 400˚F (200˚C). Line a baking sheet with parchment paper.
Place tater tots on the prepared baking sheet and roast for 20 minutes, stirring at the 10 minute mark.
Remove from oven and sprinkle with cheese, bacon, lentils, and sprinkle with chili powder.
Return to the oven and bake for another 5-7 minutes, until the cheese has melted and lentils are crispy. Remove from the oven and scatter the green onions on top.
Serve as a side dish alongside grilled chicken, sausages, vegetables, or fried eggs.

Salsa or sour cream are wonderful accompaniments to this kid-friendly side dish.

Nutritional Information

Serving Size: 1 cup (250 mL)
Per serving:
Calories 430
Total Fat 21 g
Saturated Fat 4 g
Cholesterol 30 mg
Carbohydrates 37 g
Dietary Fibre 4 g
Sugar 2 g
Protein 16 g
Sodium 840 mg
Potassium 546 mg
Folate 95 mcg

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Lentils.org

Crispy Tater Tots with Lentils & Bacon

Prep Time: 30 Minutes

Total time: 40 Minutes

Servings: 4

Lentils.org

Ingredients

Directions

Nutritional Information

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