Curried Lentil Burger – Lentils.org

Curried Lentil Burger

  By lentilsorg  , ,   ,

November 10, 2023

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  • Prep: 10 Minutes
  • Cook: 20 Minutes

  • 10 Minutes

    20 Minutes

    30 Minutes

  • Yields: 10
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Directions

  1. In the bowl of a food processor, combine lentils, eggs, parsley, cheese, breadcrumbs, garlic, curry powder, turmeric, and onion. Pulse until a semi smooth consistency has been reached, resembling worked sausage filling. If the mixture is too dry, add a little water to help bring it together.
  2. Allow the mix to stand for 10-15 minutes prior to shaping into 10 equal patties.
  3. Cook patties on a flat top for roughly 4-5 minutes, per side, until a golden-brown crust has developed on the exterior.
  4. Serve patties on a bun with your desired condiments like a blistered red bell pepper petal, baby arugula, and a dollop of raita.

Ingredients

2 quarts (2 L) whole red lentils, cooked and drained

4 eggs

1 cup (250 mL) flat leaf parsley, minced

1 cup (250 mL) Parmesan cheese, finely grated

1 cup (250 mL) toasted Italian breadcrumbs

2 Tbsp (30 mL) garlic, minced

1 Tbsp (15 mL) curry powder

1 tsp (5 mL) turmeric

1 cup (250 mL) yellow onion, minced

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Nutrition Facts

Serving Size1 patty
Calories320
Sodium730 mg
Potassium653 mg
Protein23 g
Cholesterol80 mg
Sugar5 g
Total Fat6 g
Saturated Fat2 g
Total Carbohydrates42 g
Dietary Fiber14 g