Sweet Potato & Lentil Hash with Garlic Sauteed Kale – Lentils.org

Sweet Potato & Lentil Hash with Garlic Sauteed Kale

  By ASweetPeaChef  ,   

November 30, 2017

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Lacey is a former social worker, now full-time blogger in Austin, TX with her husband and three kiddos. You can find the full blog post for this recipe at asweetpeachef.com

  • Prep: 10 Minutes
  • Cook: 30 Minutes

  • 10 Minutes

    30 Minutes

    40 Minutes

  • Yields: 4
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Directions

  1. Heat the olive oil in a deep skillet over medium-high heat.
  2. Add the sweet potato and shallot and sauté for 4-6 minutes. Add the garlic, sea salt, cumin, and paprika, and sauté for 2-3 more minutes.
  3. Add the lentils, tomato paste, and broth. Bring to a simmer and cook, covered, until most of the liquid has been absorbed and the lentils and sweet potato are tender, about 25-30 minutes. You may need to add the additional broth as the lentils absorb the liquid.
  4. To make the kale, heat the olive oil over medium heat in a skillet. Add the kale and sauté until softened. Add the garlic and stir for another minute.
  5. Top with fried egg, if desired.

Ingredients

1 Tbsp (15 mL) olive oil

1 large shallot, diced

1 medium sweet potato, diced

1 tsp (5 mL) cumin

1 tsp ( 5mL) paprika

1 garlic clove, minced

1/2 tsp (2 mL) sea salt

1 1/4 cups (310 mL) split red lentils

2 Tbsp (30 mL) tomato paste

3 - 4 cups (750 mL-1L) vegetable broth, depending on how tender you want the lentils

Garlic Sauteed Kale:

1 Tbsp (15 mL) olive oil

3 cups (750 mL) chopped kale

1 garlic clove, minced

Toppings:

2 fried eggs

1/4 tsp (1 mL) crushed red pepper

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