Thai Lentil Larb – Lentils.org

Thai Lentil Larb

  By lentilsorg  ,   ,

June 28, 2022

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  • Prep: 10 Minutes
  • Cook: 15 Minutes
  • 10 Minutes

    15 Minutes

    25 Minutes

  • Yields: 10
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Directions

  1. In a small mixing bowl, whisk together lime juice, fish sauce, brown sugar, and sriracha and set aside.
  2. In a large sauté pan, heat oil over medium to high heat and sauté shallots, lemongrass, chili, and garlic until aromatic.
  3. Add lentils and soy sauce and toss well to mix and heat through. Cook for an additional 2-3 minutes until warm throughout.
  4. To plate, place 2 leaves of lettuce onto each plate. Divide lentil mix evenly into the lettuce cups, garnish with mint, and spoon reserved dressing over top.

Ingredients

1 cup (250 mL) lime juice

¼ cup (60 mL) fish sauce

¼ cup (60 mL) brown sugar

2 tsp (10 mL) sriracha

2 Tbsp (30 mL) canola oil

1 cup (250 mL) shallots, minced

¼ cup (60 mL) lemongrass, minced

2 Tbsp (30 mL) Thai chili, thinly sliced

1 Tbsp (15 mL) garlic, minced

2 lb (1 kg) whole red lentils, cooked

1 Tbsp (15 mL) soy sauce, low sodium

2 heads butter lettuce leaves, washed and dried

2 Tbsp (30 mL) mint, chiffonade

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Nutrition Facts

Serving Sizeper lettuce cup with 170 grams filling
Calories190
Sodium870 mg
Potassium529 mg
Protein10 g
Cholesterol0 mg
Sugar9 g
Total Fat3.5 g
Saturated Fat0 g
Total Carbohydrates30 g
Dietary Fiber8 g