Latest Posts

Lentil Zucchini Lasagna

By

6 2 cups (500 mL) store-bought or homemade tomato sauce 2 cups (500 mL) cooked green lentils 1 (300 g/10 oz) package silky tofu 1/2 cup (125 mL) chopped walnuts 1/4 cup (60 mL) prepared pesto 1/4 cup (60 mL) nutritional yeast, or grated Parmesan cheese 1/2 tsp (2 mL) salt to taste, pepper 3-4

One Pan Thai Turkey Bowls

By

An easy option for a busy weeknight, these Thai Turkey Bowls are not only easy to prepare, but also nutritious and delicious. You probably have all the ingredients on hand already!

Quick Pasta with Lentils

By

Everyone needs a quick and tasty pasta dish up their sleeves, such as this one. Feel free to use other greens such as Swiss chard or spinach instead of the kale, or Goat’s cheese instead of the Feta.

Cheddar Couscous & Lentils

By

6 1 Tbsp (15 mL) canola oil 1 white onion, finely chopped 1 cup (250 mL) Israeli or pearl couscous 1/2 cup (125 mL) split red lentils 2 3/4 cups (675 mL) low-sodium vegetable, chicken, or beef stock 1 sprig fresh rosemary 3/4 tsp (1 mL) ground turmeric 3/4 cup (175 mL) sharp cheddar cheese

Cream of Celery & Red Lentil Soup

By

Celery and lentils are the stars in this creamy soup, which uses just a hint of cream. The soup comes together quickly, making it ideal for a simple weeknight dinner.

Roasted Carrots & Lentils

By

6 1 1/2 lb (750 g) raw carrots, peeled, cut on bias 1 red onion, small dice 1 Tbsp (15 mL) canola oil 1/2 tsp (2 mL) ground turmeric to taste, salt and pepper 1/2 cup (125 mL) green lentils 1 1/2 cups (375 mL) low-sodium vegetable or chicken stock DRESSING: 1 orange, zest and

Lemony Lentils

By

A lovely lentil side dish with notes of lemon, Dijon, and fresh herbs. Serve alongside roast chicken, fish, pork, or beef.