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Lentil, Corn & Black Bean Salsa

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8-10 3/4 cup (175 mL) cooked split red lentils, chilled 3/4 cup (175 mL) Pico de Gallo (prepared, or make your own by combining tomatoes, onion, jalapeno, cilantro, and lime juice) 3/4 cup (175 mL) canned black beans, rinsed and drained 3/4 cup (175 mL) whole kernel corn (frozen/ thawed or canned/rinsed) 3/4 cup (175

Lentil Energy Bites

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These are equal parts nutritious AND delicious. Just seven ingredients combine to create bite-sized morsels that are perfect for healthy snacking on the go!

Lentil Avocado Bruschetta

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6 1 cup (250 mL) green lentils 1/4 cup (60 mL) finely chopped fresh basil 1 cup (250 mL) chopped fresh tomatoes, or halved cherry tomatoes 2 garlic cloves, minced 1 Tbsp + 2 tsp (17 mL) olive oil 1 Tbsp (15 mL) vinegar (sherry, balsamic, or apple) pinch, salt 1/4 tsp (1 mL) pepper

Italian Style Lentils

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Italian cuisine is loved around the globe for its incorporation of flavourful ingredients like basil, tomatoes, and balsamic vinegar. It’s no wonder, then, that these are so delicious!

Mini Curried Lentil Cakes with Herbed Yogurt

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5 2 Tbsp (30 mL) olive oil, divided 1/4 cup (60 mL) minced yellow onion 3 garlic cloves, minced 1 1/2 cups (375 mL) cooked green lentils 1/2 cup (125 mL) panko breadcrumbs 1 large egg 1/4 cup (60 mL) chopped fresh cilantro or parsley, divided 1 lemon, zested 1 tsp (5 mL) curry powder

Creamy Lentils & Oats with Sweetly Spiced Apples

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5 1 Tbsp (15 mL) canola oil 2 large apples, unpeeled, cut into bite-sized pieces 1/2 tsp (2 mL) cardamom 3/4 tsp (4 mL) cinnamon 3 cups (750 mL) water 1/4 tsp (1 mL) salt 1/2 cup (125 mL) split red lentils 1 cup (250 mL) steel cut oats 1 1/2 cups (375 mL) skim