Lentil Power Bites

Registered Dietitian Lalitha Taylor of Taylor Nutrition blog knows that every parent craves a no-fuss quick-fix snack that’s both nutritious and delicious. These lentil power bites fit the bill. These no-cook morsels are nutritional powerhouses packed with more than enough energy, protein, fibre, vitamins, and minerals to keep you satisfied and energized!

Lentil & Ham Frittata

This frittata is made with all the best components of a hearty weekend breakfast: ham, egg, potatoes, cheese, and lentils of course! We use cheddar, but gruyere or swiss are equally delectable.

Pizza Hummus

Hummus is often made with cooked chickpeas and enjoyed as a nutritious snack by many. This twist utilizes cooked split red lentils and pizza ingredients for a mouth-watering Pizza Hummus!

Lentil & Shrimp Paella

4-6 1 tsp (5 mL) saffron threads 2 Tbsp (30mL) olive oil 2 cups (500 mL) finely sliced leek (green and white) 4 garlic cloves, chopped 1 cup (250 mL) Arborio or medium grain white rice 1/2 cup (125 mL) chopped Roma tomato 3 cups (750 mL) hot, low-sodium vegetable or fish stock, divided 1

Midsummer Minestrone

6 1 Tbsp (15 mL) canola oil 1 cup (250 mL) thinly sliced leek 1/2 cup (125 mL) thinly sliced carrot 1 1/2 cups (375 mL) quartered and sliced zucchini 1 cup (250 mL) chopped ripe tomato 1 cup (250 mL) chopped bell pepper 6 cups (1.5 L) low-sodium vegetable stock 1 sprig fresh thyme

Lentil, Tomato & Beet Salad with Bocconcini

6 2 cups (500 mL) cooked green lentils 2 cups (500 mL) halved cherry tomatoes 2 cups (500 mL) diced cooked beets 4 scallions, sliced 2 Tbsp (30 mL) chopped fresh dill 1/4 cup (60 mL) chopped fresh parsley 1 cup (250 mL) baby bocconcini cheese, drained and rinsed 1/4 cup (60 mL) extra virgin

Summer Peach & Lentil Crostata

6 1 1/4 cups + 2 Tbsp (340 mL) all-purpose flour, divided, plus more for dusting 2 Tbsp (30 mL) granulated sugar, plus more for sprinkling 1/4 tsp (1 mL) salt 1/4 cup (125 mL) unsalted butter, cubed 1/4 cup (60 mL) ice water 1 lb (500 g) fresh, ripe peaches, pitted and sliced 1/4