Beef & Lentil Bolognese Sauce February 15, 2016By Lentils.orgA rich and hearty Italian meat sauce of slow simmered tomatoes, aromatic onions, garlic, celery, garlic, oregano, beef, and lentils – served atop al dente pasta noodles with fresh basil and grated parmesan cheese.
Coconut & Banana Lentil Energy Bites February 10, 2016By Lentils.org25-30 bites 1 cup (250 mL) coconut flakes, unsweetened 1/4 cup (60 mL) sunflower seeds, unroasted, unsalted 1/2 tsp (2 mL) ground cinnamon 1/2 cup (125 mL) mashed ripe banana, approx. 1 whole 1/2 cup (125 mL) cooked green lentils 3 Tbsp (45 mL) honey 1/4 cup (60 mL) mini chocolate chips, or chopped chocolate
Lentil & Sausage Succotash February 5, 2016By Dan Clapson3-4 2 teaspoons camelina oil ½ cup diced garlic sausage 2 splashes white wine 1 tablespoon unsalted butter 1 lemon (zest and juice) 4 cups par-cooked green lentils 1 small zucchini (diced) 1 jalapeno (halved, seeds removed and diced) ¼ cup fresh Italian parsley (finely chopped) 1 small spartan apple (diced) 1 tablespoon grainy dijon
Lentil Trail Mix Squares January 27, 2016By Lentils.orgWhat’s better than trail mix? Trail mix in square form! These bars are sure to keep you satisfied between meals without compromising taste or nutrition.
Pulse Tacos December 16, 2015By Chef Michael SmithPulses are packed with fibre, protein, nutrients, and flavour. Their nutritional intensity, inexpensive accessibility, and ease of cooking have made them indispensable staples to cooks all over the globe. Wherever we live we all do our best to make healthy choices at home but it’s a lot easier when those choices are delicious. These meatless tacos are stuffed with so much sunny southwestern flavour that no one will notice anything missing. What a great way for your family to join families around the world in a global celebration of flavour and nutrition!
Chicken & Lentil Pot Pie October 30, 2015By Lentils.org6 1 lb (500 g) boneless, skinless chicken thighs 2 Tbsp (30 mL) olive oil ½ tsp (2 mL) salt ¼ tsp (1 mL) ground black pepper ½ cup (125 mL) unsalted butter 1 cup (250 mL) diced onion ½ cup (125 mL) all-purpose flour 4 cups (1 L) low-sodium chicken stock ½ cup (125
White Chocolate Lentil Bark October 27, 2015By Lentils.orgThere’s no better holiday snack than homemade chocolate bark – our version includes roasted split red lentils for an incredibly satisfying crunch!
Cinnamon Coffee Cake October 27, 2015By Lentils.org12 ½ cup (125 mL) unsalted butter, room temperature 1 1/2 cups (375 mL) granulated sugar 3 large eggs, room temperature 1 tsp (5 mL) vanilla extract ¾ cup (175 mL) sour cream 3/4 cup (175 mL) lentil puree* 2 1/2 cups (625 mL) cake flour, reserve 2 tsp for pan 2 tsp (10 mL)
Spice Rub Roasted Turkey with Wild Rice & Lentil Pilaf October 27, 2015By Lentils.orgEveryone has a go-to roast turkey recipe at the front of their recipe box, but don’t let that stop you from trying our version. The wild rice & lentil pilaf addition will likely convert you for good!
