Spinach & Lentil Salad with Pear September 6, 2016By Lentils.org4-6 1/4 cup (60 mL) cider or white vinegar 1 tsp (5 mL) honey 1 tsp (5 mL) mustard 2 Tbsp (30 mL) canola oil to taste, salt and pepper 1 1/2 cups (375 mL) cooked green lentils 1/2 cup (125 mL) thinly sliced red onion 4 cups (1 L) packed baby spinach leaves 1
Lentil Borscht with Kale September 6, 2016By Lentils.orgThere are two types of people in this world – those who love borscht, and those who haven’t tried it yet! This traditional Ukrainian soup is packed full of nutrients thanks to hearty doses of beets, lentils, and kale.
Red & Green Lentil Smoked Cheddar Biscuit July 23, 2016By Chef Ivana Raca12 ¼ cup (60 mL) unsalted butter 2 cups (500 mL) all-purpose flour 2 tsp (10 mL) baking powder 2 Tbsp (30 mL) granulated sugar 1 tsp (5 mL) salt 1/2 cup (125 mL) 35% cream 1/2 cup (125 mL) red and green lentil puree 2 Tbsp (30 mL) chopped scallions 1 cup (250 mL)
Smash N’ Grill Green Lentil, Kale & Goat’s Cheese Vegetable Burgers July 11, 2016By Chef Ted Reader12 1 1/2 cups (375 mL) dry green lentils 1/4 cup (60 mL) wild rice, uncooked 1 can (14 oz/398 mL) white kidney beans, drained 1 cup (250 mL) frozen sweet peas, thawed and drained 2 Tbsp (30 mL) olive oil 6 garlic cloves, minced 1 medium onion, finely diced 1/2 cup (125 mL) diced
Curried Lentil Lettuce Wraps June 6, 2016By Cynthia SassRecipe by Cynthia Sass, MPH, MA, RD, CSSD, as seen in her latest book “Slim Down Now: Shed Pounds and Inches with Pulses — The New Superfood”
Savoury Lentil & Mushroom Stuffed Pepper June 6, 2016By Cynthia SassRecipe by Cynthia Sass, MPH, MA, RD, CSSD, as seen in her latest book “Slim Down Now: Shed Pounds and Inches with Pulses — The New Superfood”
Lentil Tacos with Avocado Cilantro Sauce May 24, 2016By Samantha TurnbullThese lentil tacos from vegan food blogger Sam Turnbull of It Doesn’t Taste Like Chicken, are super quick and easy to make, only 15 minutes! Not only are they speedy, but they’re full of spices and bursting with flavour, making them a hearty meal everyone will love (carnivore or not).
Vegetarian Lentil Shepherd’s Pie May 24, 2016By Koko BrillThis hearty, comforting dish will satisfy your carnivorous cravings and as blogger Koko Brill from Koko’s Kitchen Blog says: “it will nourish your guts without an ounce of meat in sight!” Like any good shepherd’s pie, it’s built on a protein-rich base topped with delicious mashed potatoes. It’s a classic and it’s so tasty, you’ll never miss a thing.
Firecracker Chicken with Rice and Lentils May 24, 2016By Adam HeardFood blogger Adam Heard of Kook Channel blog knows that sometimes dinner can be a bit boring. If at the end of a long day your family wants something with pizzazz, his recipe delivers some sweet, a touch of hot, and a slap of tang. Imagine tender chicken bites in a delicious batter with a special secret ingredient that adds lots of delicious crispiness: red lentil puree. Serve over a classic bowl of khichari (rice and more lentils) and you’ll have a hit on you hands! Visit the Kook Channel blog for more!
