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This simple baked oatmeal with berries makes an easy, hearty breakfast - and you’ll never notice the lentils slipped in for added protein and fibre! (Adapted from the baked oatmeal in Super Natural Every Day, by Heidi Swanson).
1 1/2 cups (375 mL) old-fashioned rolled oats
1/4 cup (60 mL) red lentils
1 tsp (5 mL) baking powder
1 tsp (5 mL) cinnamon
1/4 tsp (1 mL) fine sea salt
1 cup (250 mL) fresh or frozen blueberries, raspberries or both
1/3 cup (75 mL) shredded coconut (optional)
2 cups (500 mL) whole milk (or half 1%, 1/2 half & half)
1/3 cup (75 mL) pure maple syrup
1 large egg
2 Tbsp (30 mL) butter, melted and cooled slightly
2 tsp (10 mL) vanilla extract
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