Creamy Lentil & Pecan Cucumber Toppers – Lentils.org

Creamy Lentil & Pecan Cucumber Toppers

  By lentilsorg  

July 13, 2015

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  • Prep: 10 Minutes
  • Cook: 5 Minutes

  • 10 Minutes

    5 Minutes

    15 Minutes

  • Yields: 24
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Directions

  1. Place cucumber rounds on a tray.
  2. Combine all remaining ingredients together in a bowl and season as desired with salt and black pepper.
  3. Place a dollop of the prepared mixture atop each cucumber round. Garnish with toasted pecans and slices of green onion and serve.

Ingredients

1 6-inch (15-cm) whole cucumber, sliced into 1/4” (0.6 cm) thick rounds

1 (8 oz) pkg cream cheese, room temperature

3/4 cup (175 mL) cooked green lentils

1/3 cup (75 mL) finely chopped toasted pecans

1/3 cup (75 mL) finely chopped red bell pepper

1 green onion, thinly sliced

2 tsp (10 mL) lemon juice

1 tsp (5 mL) honey

1 tsp (5 mL) mustard

1/2 tsp (2 mL) salt

1/2 tsp (2 mL) black pepper

1/3 cup (75 mL) toasted pecans

1/3 cup (75 mL) slices of green onion

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Nutrition Facts

Serving Size1 appetizer
Calories50
Sodium80 mg
Potassium66 mg
Protein1 g
Cholesterol10 mg
Sugar1 g
Total Fat4.5 g
Saturated Fat2 g
Total Carbohydrates3 g
Dietary Fiber1 g