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Ingredients
Directions
Nutrition
1 ½ lb (750 g) ground beef
½ lb (250 g) ground pork
1 lb (500 g) split red lentils, cooked
1 cup (250 mL) red onion, minced
¼ cup (60 mL) garlic cloves, minced
1 cup (250 mL) whole wheat bread crumbs
1 egg
½ cup (125 mL) fresh parsley, minced
½ cup (125 mL) fresh mint, minced
2 tsp (10 mL) dried oregano
2 Tbsp (30 mL) canola oil
1 ½ cups (375 mL) plain non-fat greek yogurt
¼ cup (60 mL) fresh mint, roughly chopped
2 Tbsp (30 mL) lime juice
1 tsp (5 mL) cumin, ground
½ cup (125 mL) olive oil
1 cup (250 mL) all-purpose flour
¼ cup (60 mL) fresh parsley, roughly chopped
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