Lentil & Root Vegetable Stir Fry

Directions

1. Combine dressing ingredients in a small bowl and set aside.
2. Heat a wok or large sauté pan on medium-high heat. Add oil and then onions, cook for 1 minute. Add Brussel sprouts, carrots, parsnips, and cook for 2-3 minutes. Stir, add a small splash of water, about 1 Tbsp (15 mL), and cover with a lid. Continue to cook until vegetables are tender, about 5-8 minutes.
3. Once the vegetables are tender, but not too soft, add lentils and heat through. Stir in prepared sauce and almonds and season with salt and pepper.
4. Transfer to a serving bowl and garnish with almonds and green onions.